Young woman 26 Years Old Herniated Disc & Chronic Back Pain Before ISO Movement: Chronic Back Pain Collapsed Ankles Flat Feet Rounding Shoulders After ISO Movement: No More Back Pain Lifting Ankles Lifting Arches Shoulders sitting back not forward. Her 3 month Program helped her completely remove her back pain. She is able to return to her sports.
Addressing Chronic Back Pain
Pain Management Training Block Before ISO Movement: -Forward Head -Rounding Shoulders -Inside ankle collapse -Chronic Back Pain After ISO Movement 3 Month Training Block: - No More Back Pain - Broad Shoulders - Ankles Lifting -Weight evenly distributed in the feet.
Addressing Neck & Knee Pain
Postural Modification Training Block addressed her neck pain and knee pain. 33 Years Old Young woman entered ISO Movement with knee pain and neck stiffness. She gained range of motion in her movements as well as confidence. She was able to address her back compression through her movement practices and now has no neck pain and no knee pain. InsideOut Movement gave her the tools she needed to decompress her spine on her own without the need for ongoing treatments.
Addressing Knee Pain
General Athletic Preparedness -3 Month Training Block 16 Years Old Athlete Client started with InsideOut Movement systems with Knee Pain. Our 3 month system removed his knee pain and taught him to run and move with cues to keep him out of pain and help him maintain integration throughout his sport and daily movements.
Addressing Upper Back Pain, Shoulder Pain & Knee Pain
3 Month Custom Guided Program Client entered the program with a background of high impact activities. Client was seeking longevity & pain relief. Our 3 month Custom Program alleviated all pain in the back, shoulder, and knees. He learned decompression techniques that he can take with him into all of his activities.
Addressing General Movement Education
Client seeking movement education. Started ISO Movement witt: - General Movement Imbalance -Pain when moving explosively After ISO Movement 3 Month General Athletic Preparedness Training Block. - No More Pain when moving explosively - Arches lifting - Thighs externally rotating